I ngā tau tata nei, kua piki haere te kino o te mate kanohi i waenga i ngā tamariki me ngā taiohi, e tohuhia ana e te nui o te mate kanohi me te ia o te hunga taitamariki. Kua waiho hei āwangawanga nui mō te hauora o te marea. Ko ngā āhuatanga pēnei i te whakawhirinaki roa ki ngā taputapu hiko, te kore mahi i waho, te kore moe, me ngā kai kore taurite kei te pā ki te whanaketanga hauora o te tirohanga a ngā tamariki me ngā taiohi. Nō reira, he mea nui te whakahaere me te aukati whai hua i te mate kanohi i roto i ngā tamariki me ngā taiohi. Ko te whāinga o te aukati me te whakahaere i te mate kanohi i roto i tēnei rōpū tau ko te aukati i te mate kanohi wawe me te mate kanohi teitei, me ngā raruraru maha e puta mai ana i te mate kanohi teitei, kaua ki te whakakore i te hiahia mō ngā mōhiti, te whakaora rānei i te mate kanohi.
Te ārai i te Myopia tīmatanga wawe:
I te whānautanga, kāore anō kia tino whanake ngā kanohi, ā, kei roto rātou i te āhua o te hyperopia (te tirohanga tawhiti), e mōhiotia ana ko te hyperopia tinana, ko te "hyperopic reserve" rānei. I te tipu haere o te tinana, ka neke haere te āhua whakaata o ngā kanohi mai i te hyperopia ki te emmetropia (he āhua kāore he tirohanga tawhiti, kāore hoki he tirohanga tata), he tukanga e kiia ana ko te "emmetropization."
Ko te whanaketanga o ngā kanohi ka puta i ngā wāhanga matua e rua:
1. Te Whanaketanga Tere i te Pēpitanga (Mai i te Whānautanga ki te 3 Tau):
Ko te roa ā-tuaka toharite o te kanohi o te pēpi hou he 18 mm. Ko te tere o te tipu o ngā kanohi i te tau tuatahi i muri i te whānautanga, ā, i te toru o ngā tau, ka piki ake te roa ā-tuaka (te tawhiti mai i mua ki muri o te kanohi) mā te 3 mm pea, ka tino whakaiti i te nui o te hyperopia.
2. Te Pupuhi Pōturi i te Taiohitanga (3 Tau ki te Pakeketanga):
I tēnei wāhanga, ka piki ake te roa o te axial mā te 3.5 mm anake, ā, ka haere tonu te āhua refractive ki te emmetropia. I te 15-16 tau te pakeke, kua tata rite te rahi o te kanohi ki te pakeke: tata ki te (24.00 ± 0.52) mm mō ngā tāne me te (23.33 ± 1.15) mm mō ngā uwha, ā, he iti noa te tipu i muri mai.
He mea nui ngā tau tamarikitanga me ngā tau taiohi mō te whanaketanga o te tirohanga. Hei ārai i te tīmatanga o te myopia, e taunakihia ana kia tīmatahia ngā tirotiro whanaketanga tirohanga auau i te toru tau te pakeke, me te toro atu ki tētahi hōhipera rongonui i ia ono marama. He mea nui te kitenga wawe o te myopia nā te mea ko ngā tamariki e pāngia wawe ana e te myopia ka tere ake te whanaketanga, ā, ka nui ake te tūponotanga ka pāngia e te myopia teitei.
Te ārai i te Myopia teitei:
Ko te ārai i te myopia teitei ko te whakahaere i te haere whakamua o te myopia. Ko te nuinga o ngā take o te myopia ehara i te whānau mai engari ka whanake mai i te myopia iti ki te myopia āhua, kātahi ki te myopia teitei. Ka taea e te myopia teitei te arahi ki ngā raruraru nui pērā i te degeneration o te macular me te retina detachment, ka raru pea te tirohanga, ka matapo rānei. Nō reira, ko te whāinga o te ārai i te myopia teitei ko te whakaiti i te mōrearea o te myopia e haere ana ki ngā taumata tiketike.
Te ārai i ngā whakaaro hē:
Whakaaro Hē 1: Ka taea te whakaora, te whakakore rānei i te myopia.
E ai ki ngā mātauranga hauora o nāianei, kāore e taea te whakakore i te myopia. Kāore e taea e te pokanga te "whakaora" i te myopia, ā, kei te mau tonu ngā mōrearea e pā ana ki te pokanga. Hei tāpiri, ehara i te katoa te hunga e tika ana mō te pokanga.
Whakaaro Hē 2: Ka Kino Ake Te Matapo i te Mau Mōhiti, ā, ka Puta Te Koretake o Te Kanohi.
Kaua e mau mōhiti ina kore e aro nui ngā kanohi nā te mea he rae te tirohanga, ā, ka roa te wā ka pāngia te kanohi e te taumahatanga. Ka taea e tēnei momo mōhiti te whakatere i te whanaketanga o te rae. Nō reira, he mea nui te mau mōhiti kua tohua tika hei whakapai ake i te tirohanga tawhiti me te whakahoki mai i te mahi tirohanga noa i roto i ngā tamariki he rae te tirohanga.
Kei roto ngā tamariki me ngā taiohi i tētahi wā tino nui o te tipu me te whanaketanga, ā, kei te whanake tonu ō rātou kanohi. Nō reira, he mea tino nui te tiaki i ō rātou tirohanga mā te pūtaiao me te whai whakaaro.Nā, me pēhea te ārai me te whakahaere i te myopia?
1. Te Whakamahinga Tika o ngā Kanohi: Whāia te Ture 20-20-20.
- Mō ia 20 meneti o te noho ki te mata, me whai wā okioki mō te 20 hēkona hei tiro atu ki tētahi mea e 20 putu (tata ki te 6 mita) te tawhiti. Mā tēnei ka āwhina i te whakangāwari i ngā kanohi, ā, ka ārai i te taumahatanga o ngā kanohi.
2. Te Whakamahinga Tika o te Pūrere Hiko
Kia tika te tawhiti atu i ngā mata, kia mārama te kanapa o te mata, ā, kaua e titiro roa. Mō te ako me te pānui i te pō, whakamahia ngā rama tēpu hei tiaki i ngā kanohi, me te pupuri i te tū tika, me waiho ngā pukapuka kia 30-40 henemita te tawhiti atu i ngā kanohi.
3. Whakanuia te Wā Mahi o Waho
Mā te neke atu i te rua hāora o te mahi i waho i ia rā ka tino whakaiti i te mōrearea o te myopia. Mā te hihi ultraviolet o te rā ka whakatairanga i te whakaputanga o te dopamine i roto i ngā kanohi, ka aukati i te roa o te tirohanga axial, ka ārai i te myopia.
4. Ngā Whakamātautau Kanohi Auau
He mea nui ngā tirotiro hauora ā-tinana me te whakahou i ngā pūkete hauora tirohanga hei ārai me te whakahaere i te myopia. Mō ngā tamariki me ngā taiohi e pāngia ana e te myopia, ka āwhina ngā tirotiro ā-tinana i te tautuhi wawe i ngā raruraru, ā, ka taea hoki te whakarite i ngā mahi ārai i te wā tika.
He maha ngā āhuatanga e pāngia ai te putanga mai me te haere whakamua o te myopia i roto i ngā tamariki me ngā taiohi. Me neke atu tātou i te whakaaro hē o te "arotahi ki te maimoatanga kaua ki te aukati" me te mahi tahi ki te aukati me te whakahaere i te tīmatanga me te haere whakamua o te myopia, kia pai ake ai te kounga o te oranga.
He maha ngā momo karāhe mō te whakahaere i te myopia e tukuna ana e Universe optical. Mō ētahi atu kōrero, tirohia te https://www.universeoptical.com/myopia-control-product/
