Mō te roa o te ora o ngā mōhiti, he tokomaha kāore i te tino mārama te whakautu. Nō reira, e hia ngā wā e hiahiatia ana he mōhiti hou hei karo i te kino ki te tirohanga?
1. He roa te ora o ngā mōhiti
He tokomaha te hunga e whakapono ana kua tau te taumata o te myopia, ā, ehara ngā mōhiti i te kai, i te rongoā rānei, kāore e tika kia roa te wā e whakamahia ana. Inaa, ki te whakaritea ki ētahi atu taonga, he momo taonga pau noa ngā mōhiti.
Tuatahi, e whakamahia ana ngā mōhiti i ia rā, ā, he ngāwari te wetewete, te whakapē rānei i te anga i muri i te wā roa. Tuarua, he ngāwari te kōwhai o te karu, te rakuraku, te pakaru me ētahi atu momo pakū. Hei tāpiri, kāore e taea e ngā mōhiti tawhito te whakatika i te tirohanga o nāianei ina rerekē te nui o te myopia.
He maha ngā hua ka puta mai i ēnei raruraru: 1) ka pāngia te whakamarie o te mau mōhiti e te rerekētanga o te anga; 2) ka ngāwari te kite i ngā mea kāore i te mārama, ka ngaro hoki te tirohanga nā te pakaru o ngā karaihe; 3) Ki te kore e taea te whakatika tika i te tirohanga, inā koa i roto i te whanaketanga tinana o ngā taiohi, ka tere ake te whanaketanga o te myopia.
2. Kia pēhea te auau o te whakawhiti i ngā mōhiti kanohi?
Kia pēhea te auau o te whakawhiti i ō mōhiti? I te nuinga o te wā, ki te mea kua hōhonu te tirohanga o te kanohi, kua pakaru te arotahi, kua rerekē te āhua o ngā mōhiti, me ētahi atu, me whakakapi tonu ngā mōhiti.
Ngā taiohi me ngā tamariki:E taunakihia ana kia whakakapia ngā karaihe i ia ono marama ki te tau.
Kei roto ngā taiohi me ngā tamariki i te wā tipu me te whanaketanga, ā, ko te taumaha o te ako o ia rā me te hiahia nui ki te whakamahi i ngā kanohi tata ka arahi ngāwari ki te hohonu haere o te myopia. Nō reira, me tirotiro ngā tamariki kei raro iho i te 18 tau te pakeke i ia ono marama. Mena ka nui te rerekētanga o te taumata, ka pakaru rawa rānei ngā mōhiti, me whakawhiti ngā karāhe i te wā tika.
Ngā pakeke:E taunakihia ana kia whakakapia ngā karaihe kotahi i te tau me te hawhe.
I te nuinga o te wā, he pumau te nui o te myopia i roto i ngā pakeke, engari kāore e kīia ana kāore e rerekē. E taunakihia ana kia whakahaerehia e ngā pakeke he optometry i te iti rawa kotahi i te tau, kia mārama ai ki te hauora me te tirohanga o ngā kanohi, tae atu ki te pakaru me te haehae o ngā mōhiti, me te taiao me ngā tikanga o ia rā o ngā kanohi, me te arotake whānui mēnā me whakakapi.
Kaumātua:Me whakakapi anō hoki ngā mōhiti pānui ina hiahiatia.
Kāore he wā motuhake mō te whakakapi i ngā mōhiti pānui. Ina mamae, ina kore e pai ngā kanohi o ngā kaumātua i a rātou e pānui ana, me haere rātou ki te hōhipera ki te tirotiro anō mēnā he pai ngā mōhiti.
3. Me pēhea te tiaki i ngā mōhiti?
√Tīpakohia, ka mauria ngā mōhiti ki ngā ringa e rua, ka whakatakoto i te karāhe arotahi ki runga i te tēpu, kia piko ake;
√Me tirotiro pinepine mēnā he wetekina ngā tīwiri o te anga mōhiti, mēnā rānei kua hē te āhua o te anga, ā, whakatikahia te raruraru i te wā tika;
√Kaua e murua ngā karaihe ki te kakahu horoi maroke, he mea pai kia whakamahia he wai horoi hei horoi i ngā karaihe;
√Kaua e waiho ngā karaihe ki te rā tika, ki te wāhi pāmahana tiketike rānei.
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